Serving Montgomery County, Bucks County, and the Greater Philadelphia Area
“It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”Marianne Williamson
Are you feeling limited in life? Limited in your relationships? Limited in your parenting abilities? Are you feeling stuck? Limited in your ability to succeed? If life challenges are making you feel less than your best self, then you have come to the right place!
Beyond Limits Mental Health and Wellness is dedicated to helping you overcome the self-imposed limiting beliefs which are causing you to feel stuck. My goal is to partner with you and support you in becoming more self-aware as you gain the confidence and courage it takes to improve the quality of your life.
Therapy is a tool that can help to shine a light on your strengths and your opportunities for growth. At Beyond Limits Mental Health & Wellness I will help you to see things differently, gain a different perspective, as well as gain a deeper knowledge of yourself. I help you explore past experiences and see how they relate to current day problems.
I help you create the life you want by teaching you how to make and implement self-care regimens, healthy coping skills, emotional regulation, effective communication, and boundaries, etc.