Individual Therapy

Description

Individual therapy provides a confidential space to explore your thoughts, emotions, and challenges with a licensed mental health professional. Whether you’re experiencing anxiety, depression, stress, or life transitions, our tailored sessions help you gain clarity, build coping skills, and improve overall emotional health. Therapy is client-centered and rooted in evidence-based practices to meet your unique needs and goals.

• Insurances accepted: Highmark, Aetna, Optum UHC, Independence Blue Cross, Geisinger, and Cigna.

• Sliding pay scale
• Cancellation Policy: Cancellations must be made 48 hours prior to your scheduled appointment. Cancellations outside of this time frame will be charged $100.

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